Generally when i am cutting back the calories on a dish my first concern is if i will be satisfied after eating it, it is actually more like… Read more “Not So French Or Just Onion Soup”

The Instaworld is filled with awesome foodie information and this is yet another amazing Instagram find. My Instafam is made up of foodies but mostly healthy eating… Read more “Spice up your life…….”

Pasta is life!!! A life with no pasta is not an option for me, what is life without joy? What is life without pasta? It’s that serious!… Read more “Actually Edible Low Carb Pasta”

To fry or not to fry has long been the question when trying to live life to the fullest, enjoying all the beauty that the deep fried… Read more “Full of Glorious Hot Air & Good Eats”

My idea of an awesome vacation varies depending on the location and the point of the trip. Do you want to veg out and relax, read, catch… Read more “Music and Madness!!”

One would think that a waffle iron is a one trick pony……………… you make waffles…….. right? BUT do they all have to be sweet bread like typical… Read more “The Adventures of the Waffalo”

I never considered myself to have any artistic capability at all, but i have always loved dessert. When one of my nearest and dearest friends went into… Read more “Mermaid Dreams and Frosting”

Meatballs that is! I’m not really a lover of meatballs, i like them but they are not my most favorite form of meat in sauce. I have… Read more “Experimenting with Balls”

Well technically i did not head south of the Bahamas but i did adventure from Miami to the southern most point of the USA. Some things in… Read more “Heading South for the Winter …”